90 Day Rebalance Programme
For people who want to work on their long-term health issues and who want to take back control of their life. The programme primarily focuses on re-balancing the gut which is a major factor in health and well-being. It will help you to understand why your body does what it does and give you the confidence to make step by step nutrition and lifestyle changes that will renew your inner sense of well-being and help you to achieve optimum health.
The programme includes:
- Full review of your 5 page questionnaire
- Initial consultation in person or via Skype – approx. 75-90 minutes
- Specific advice tailored to help you get on track and meet your goals
- Meal planner, shopping lists and recipes to make your life easier.
- Weekly/fortnightly sessions to keep you on track and motivated
- Supplement* recommendation plan
- Testing* can also be arranged see below for further details
- Email contact if needed
BEFORE THE APPOINTMENT
The 5-page questionnaire is to be returned 3 working days before the appointment. A £25 deposit is required on all booking and payment in full, via bank transfer, is to be made full no later than 2 days before appointment.
If they are required they can be arranged at the end of a consultation. Tests will need to be paid for at the time of ordering.
Explanation of the tests will be given during the consultation.