Improve Your Gut Health Without Changing Your Diet
Ways to Improve Your Digestion Without Changing Your Diet Improving digestion is essential for overall health, and it doesn't always...
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Marie Jarvis
- Jul 28
- 4 min
Debunking FODMAP Diets: Unraveling the Myth
Introduction Welcome to Marie Jarvis Nutrition, where we believe in providing evidence-based insights to help you achieve your optimal...
30
Marie Jarvis
- May 19
- 4 min
Mental Health Awareness Week
Introduction to Mental Health Issues Highlighting the issues of mental health is important not only one week every year but all year...
29
Marie Jarvis
- Apr 12
- 5 min
Dakhin Indian Restaurant Review
Mamsam Dosa - A dosa filled with lamb, green peas, curry leaves and spices. Introduction Dakhin in Glasgow’s Merchant City claims to be...
46
Marie Jarvis
- Mar 17
- 4 min
The Benefits of Bone Broth and How to Make It
Introduction As a nutritionist help people with their gut issues I have often recommended bone broth. Bone broth is full of nutrients...
48
Marie Jarvis
- Jan 20
- 2 min
Low Stomach Acid and What You Can Do About It!
Low stomach acid, also known as hypochlorhydria, is a condition where the stomach produces insufficient amounts of hydrochloric acid....
111
Marie Jarvis
- Jan 2
- 4 min
5 Simple Nutrition Changes You Can Make For 2023
.... or any year in fact!!! Kickstart your healthy eating plan this year with simple and easy to implement nutrition tips! How are you...
95
Marie Jarvis
- Dec 16, 2022
- 3 min
7 Ways to Look After Your Gut Health at Christmas
Christmas is a great time for partying and enjoying the company of friends, family and colleagues. Although it's a time of good spirit...
38
Marie Jarvis
- Oct 6, 2022
- 3 min
Warming Autumnal Recipes
There is nothing like tasty warm food filling your home with delicious smells in the autumn months. Here are a couple of recipes to not...
125
Marie Jarvis
- Aug 15, 2022
- 2 min
5 Day Mindful Eating Challenge
Mindful Eating helping you to relax and be in tune with want your body wants and needs.
327
Marie Jarvis
- Aug 8, 2022
- 6 min
Boost Your Brain Function
A fear for many of us as we age is that our mind may fail us. By the time you are hitting 40 you are already walking into a room with...
122
Marie Jarvis
- May 10, 2022
- 3 min
Nourish and Thrive 3-6-5
If you are ready to commit to taking your health seriously then read on! A few years back I decided after a career break from IT to...
125
Marie Jarvis
- May 3, 2022
- 3 min
Nourish and Thrive
Nourish your body, nourish your gut and nourish your mind! Does life seem never-ending? Housework, school runs, after school activities,...
92
Marie Jarvis
- Apr 14, 2022
- 2 min
Healthy Easter Treats
Ditch the chocolate eggs this Easter and make these little beauties for a healthier Easter. They are healthier than even dark chocolate...
41
Marie Jarvis
- Mar 16, 2022
- 3 min
Shake Off That Easter Sugar
Monday 25th - Friday 29th April 2022 Are You Eating Too Much Sugar? It’s not the sugar we add to our recipes when we are cooking that is...
169
Marie Jarvis
- Feb 11, 2022
- 3 min
Feed Your Gut Microbes
The decline of our microbes In recent years there has been masses of research on the human microbiome. The microbiome in the mountain of...
91
Marie Jarvis
- Feb 5, 2022
- 2 min
Back to Work with Healthy Lunches
Many people are returning to the workplace after for some might be almost 2 years of working from home with flexibility and an easy...
24
Marie Jarvis
- Dec 14, 2021
- 4 min
3 Scrumptious Cocktails
Have fun this Christmas with my fun, healthy cocktail recipes to get you in the Christmas Spirit. I'm all about getting balance in life....
40
Marie Jarvis
- Dec 9, 2021
- 2 min
Jacqueline's Testimony
Jacqueline decided to invest in my 30 Day Programme to improve her health, reduce her bloating and to have more oomph! As we worked...
53
Marie Jarvis
- Oct 8, 2021
- 4 min
7 Top Energy Boosting Foods
This month I am focusing on helping my clients have sustainable energy. The types of food you eat can affect your energy levels, making...
189
Insights, information, and inspiration from the mind of a Nutritional Therapist to yours.
Improve Your Gut Health Without Changing Your Diet
Ways to Improve Your Digestion Without Changing Your Diet Improving digestion is essential for overall health, and it doesn't always...
Debunking FODMAP Diets: Unraveling the Myth
Introduction Welcome to Marie Jarvis Nutrition, where we believe in providing evidence-based insights to help you achieve your optimal...
Mental Health Awareness Week
Introduction to Mental Health Issues Highlighting the issues of mental health is important not only one week every year but all year...
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