What is SIBO? Small Intestinal Bacterial Overgrowth (SIBO) is a condition where an excessive number of bacteria are present in the small...

Impact of Hayfever Hay fever, also known as allergic rhinitis, is an allergic reaction to airborne substances such as pollen, dust mites,...

The 6 Functions of the Gut Your digestion is much more than eating and absorbing food. As we learn to understand the digestive system...

I have recently changed my practice days and times. I will continue working from Cardonald on a Wednesday and on a Friday I will be...

Ways to Improve Your Digestion Without Changing Your Diet Improving digestion is essential for overall health, and it doesn't always...

Introduction Welcome to Marie Jarvis Nutrition, where we believe in providing evidence-based insights to help you achieve your optimal...

Introduction to Mental Health Issues Highlighting the issues of mental health is important not only one week every year but all year...

Mamsam Dosa - A dosa filled with lamb, green peas, curry leaves and spices. Introduction Dakhin in Glasgow’s Merchant City claims to be...

Introduction As a nutritionist help people with their gut issues I have often recommended bone broth. Bone broth is full of nutrients...

Low stomach acid, also known as hypochlorhydria, is a condition where the stomach produces insufficient amounts of hydrochloric acid....

.... or any year in fact!!! Kickstart your healthy eating plan this year with simple and easy to implement nutrition tips! How are you...

Christmas is a great time for partying and enjoying the company of friends, family and colleagues. Although it's a time of good spirit...

There is nothing like tasty warm food filling your home with delicious smells in the autumn months. Here are a couple of recipes to not...

Mindful Eating helping you to relax and be in tune with want your body wants and needs.

A fear for many of us as we age is that our mind may fail us. By the time you are hitting 40 you are already walking into a room with...

If you are ready to commit to taking your health seriously then read on! A few years back I decided after a career break from IT to...

Nourish your body, nourish your gut and nourish your mind! Does life seem never-ending? Housework, school runs, after school activities,...

Ditch the chocolate eggs this Easter and make these little beauties for a healthier Easter. They are healthier than even dark chocolate...

Monday 25th - Friday 29th April 2022 Are You Eating Too Much Sugar? It’s not the sugar we add to our recipes when we are cooking that is...

The decline of our microbes In recent years there has been masses of research on the human microbiome. The microbiome in the mountain of...