Marie JarvisAug 15, 20222 min5 Day Mindful Eating ChallengeMindful Eating helping you to relax and be in tune with want your body wants and needs.
Marie JarvisAug 8, 20226 minBoost Your Brain FunctionA fear for many of us as we age is that our mind may fail us. By the time you are hitting 40 you are already walking into a room with...
Understanding Digestive System: A Quick OverviewThe 6 Functions of the Gut Your digestion is much more than eating and absorbing food. As we learn to understand the digestive system...
New Glasgow City Centre LocationI have recently changed my practice days and times. I will continue working from Cardonald on a Wednesday and on a Friday I will be...
Improve Your Gut Health Without Changing Your DietWays to Improve Your Digestion Without Changing Your Diet Improving digestion is essential for overall health, and it doesn't always...