Marie JarvisOct 6, 20223 minWarming Autumnal RecipesThere is nothing like tasty warm food filling your home with delicious smells in the autumn months. Here are a couple of recipes to not...
Marie JarvisFeb 5, 20222 minBack to Work with Healthy LunchesMany people are returning to the workplace after for some might be almost 2 years of working from home with flexibility and an easy...
Understanding Digestive System: A Quick OverviewThe 6 Functions of the Gut Your digestion is much more than eating and absorbing food. As we learn to understand the digestive system...
New Glasgow City Centre LocationI have recently changed my practice days and times. I will continue working from Cardonald on a Wednesday and on a Friday I will be...
Improve Your Gut Health Without Changing Your DietWays to Improve Your Digestion Without Changing Your Diet Improving digestion is essential for overall health, and it doesn't always...