Antioxidant Rich Smoothie Recipe

Updated: Aug 6, 2020

Ingredients:


- Purple Root Juice

- 1 carrot - 1 beetroot (cooked) - 1 apple - 1 handful of spinach - Small piece of ginger - Squeeze of lime or lemon - 1 tbsp ground flaxseed - 200ml water


Method:

  • Wash and peel fruit and vegetables if necessary.

  • Add all ingredients to blend or food processor and blend until smooth and contains no lumps.

Enjoy,


Marie Jarvis, Nutritional Therapist, BANT

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LOCATION

 

Marie Jarvis Nutrition
Cardonald
Glasgow

G52 2SE

Scotland

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© 2020 by Rachelle Galloway