Marie JarvisAug 15, 20222 min5 Day Mindful Eating ChallengeMindful Eating helping you to relax and be in tune with want your body wants and needs.
Marie JarvisMay 2, 20191 minHappy Healthy HormonesOur modern stressful lives can have a real impact on our hormones. We have lots of different hormones. They are simply little chemical...
Understanding Digestive System: A Quick OverviewThe 6 Functions of the Gut Your digestion is much more than eating and absorbing food. As we learn to understand the digestive system...
New Glasgow City Centre LocationI have recently changed my practice days and times. I will continue working from Cardonald on a Wednesday and on a Friday I will be...
Improve Your Gut Health Without Changing Your DietWays to Improve Your Digestion Without Changing Your Diet Improving digestion is essential for overall health, and it doesn't always...