5 Reasons to Eat More Fibre
Dietary fibre is found in plant-based foods and cannot be digested by the human enzymes that are produced during digestion. They reach...
top of page
Blog
Search
Marie Jarvis
- Apr 26, 2019
- 3 min
The Gut Bacteria That Makes You Happy
More and more evidence is pointing to the important role that gut bacteria plays in our health. Interestingly, we need gut bacteria for...
37 views
Marie Jarvis
- Dec 6, 2018
- 2 min
The Do’s and Don’ts of IBS
As a Nutritional Therapist I am finding more and more that I am working with people with irritable syndrome (IBS). Basically the term is...
33 views
Insights, information, and inspiration from the mind of a Nutritional Therapist to yours.
Improve Your Gut Health Without Changing Your Diet
Ways to Improve Your Digestion Without Changing Your Diet Improving digestion is essential for overall health, and it doesn't always...
Debunking FODMAP Diets: Unraveling the Myth
Introduction Welcome to Marie Jarvis Nutrition, where we believe in providing evidence-based insights to help you achieve your optimal...
Mental Health Awareness Week
Introduction to Mental Health Issues Highlighting the issues of mental health is important not only one week every year but all year...
bottom of page