Marie JarvisJun 20, 20194 min5 Reasons to Eat More FibreDietary fibre is found in plant-based foods and cannot be digested by the human enzymes that are produced during digestion. They reach...
Marie JarvisApr 26, 20193 minThe Gut Bacteria That Makes You HappyMore and more evidence is pointing to the important role that gut bacteria plays in our health. Interestingly, we need gut bacteria for...
Understanding Digestive System: A Quick OverviewThe 6 Functions of the Gut Your digestion is much more than eating and absorbing food. As we learn to understand the digestive system...
New Glasgow City Centre LocationI have recently changed my practice days and times. I will continue working from Cardonald on a Wednesday and on a Friday I will be...
Improve Your Gut Health Without Changing Your DietWays to Improve Your Digestion Without Changing Your Diet Improving digestion is essential for overall health, and it doesn't always...