Services
10 Tips to Reduce Sugar
Free Digital Download
Ditch the sweet treats and overcome those sugar cravings with this guide including my 10 Tips to Reduce Sugar in your diet. Feel the benefits of losing weight, having more consistent energy levels, and having better moods. Subscribe to my general mailing list to receive this digital download for free.
7 Day Reduce The Bloat Plan
Free Digital Download
Be a healthier 'you' in less than a week with this in-depth guide to knowing your gut, complete with a 7 day meal plan and loads of delicious gut friendly recipes to keep you going all week long. Subscribe to this plan to receive all these materials by email.
15 Minute Discovery Telephone Consultation
Free
15 minute Telephone Consultation to determine your needs and requirements, and to discuss how through my programmes I can help you. Please note personalised nutrition advice cannot be given during this call.
Nutrition and Lifestyle Workshops
From £20 per person
Learn specialist knowledge and skills to improve your health and lifestyle from the comfort of your own home. Workshops are available periodically on a variety of topics including Health Happy Hormones and Feeding Your Microbes and more. Please click to find out more about current topics, schedules and availability.
30 Day Revitalise Your Health Programme
£299
For people who want to get back on track with their health, weight, or have mild gut symptoms. This will help you get back in control of your health and help you make decisions that will benefit you.
90 Day Rebalance Programme
£599
For people who want to work on their long-term health issues and understand why their body does what it does. This programme will give you what you need to make step by step nutrition and lifestyle changes that will renew your inner sense of well-being and help you to achieve optimum health.
Healthy Community Programmes
For public non-profit organisations, schools, and groups who would like to know a bit more about healthy eating and how to make healthier lifestyle choices.
Enquire for Price
Corporate Health Programmes
For companies and professional groups who would like to know a bit more about healthy eating and how to make healthier lifestyle choices in the workplace.
Enquire for Price