Marie JarvisFeb 11, 20223 minFeed Your Gut MicrobesThe decline of our microbes In recent years there has been masses of research on the human microbiome. The microbiome in the mountain of...
Marie JarvisOct 8, 20214 min7 Top Energy Boosting FoodsThis month I am focusing on helping my clients have sustainable energy. The types of food you eat can affect your energy levels, making...
Understanding Digestive System: A Quick OverviewThe 6 Functions of the Gut Your digestion is much more than eating and absorbing food. As we learn to understand the digestive system...
New Glasgow City Centre LocationI have recently changed my practice days and times. I will continue working from Cardonald on a Wednesday and on a Friday I will be...
Improve Your Gut Health Without Changing Your DietWays to Improve Your Digestion Without Changing Your Diet Improving digestion is essential for overall health, and it doesn't always...